« View county listHeat Advisory
Interior York-Coastal York-Southern Grafton-Southern Carroll-
Eastern Hillsborough-Interior Rockingham-Coastal Rockingham-
Western And Central Hillsborough-
Including the cities of Hollis, Alfred, Lebanon, Sanford,
Goodwins Mills, Buxton, Limington, Berwick, Biddeford, Saco,
Old Orchard Beach, Kittery, Lyme, Ashland, Ellsworth, Holderness,
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Greenland, Portsmouth, Rye, Hampton, Hampton Falls,
North Hampton, Seabrook, Amherst, Milford, Mont Vernon,
Goffstown, Peterborough, Sharon, and Weare
1051 PM EDT Sun Jun 17 2018
...HEAT ADVISORY REMAINS IN EFFECT FROM NOON TO 7 PM EDT MONDAY...
* Heat Index Values...Up to 100 due to temperatures in the mid
90s, and dewpoints in the upper 60s.
* Timing...Tomorrow afternoon.
A Heat Advisory means that a period of hot temperatures is
expected. The combination of hot temperatures and high humidity
will combine to create a situation in which heat illnesses are
possible. Drink plenty of fluids...stay in an air-conditioned
room...stay out of the sun...and check up on relatives and
neighbors, especially older adults who live alone, to make sure
they are able to stay cool.
People who work or exercise outside or in hot environments, and
children attending summer camps or outdoor sports practices
should take extra precautions. When possible...reschedule
strenuous activities to early morning. Know the signs and
symptoms of heat exhaustion and heat stroke. Wear light weight
and loose fitting clothing when possible and drink plenty of
To reduce risk during outdoor work...the occupational safety and
health administration recommends scheduling frequent rest breaks
in shaded or air conditioned environments. Anyone overcome by
heat should be moved to a cool and shaded location. Heat stroke
is an emergency...call 9 1 1.